About Me
Kayla Hughes
Happiness ~ Wisdom ~ Harmony
My name is Kayla Hughes, and I am a certified life coach and shamanic energy medicine practitioner with a background in NLP, hypnotherapy, and holistic approaches to personal growth.
My work is rooted in compassion, respect, integrity, and the belief that every person deserves to feel heard, supported, and empowered in their own journey.
I offer a grounded, heart-centred approach that creates space for individuals to reconnect with themselves, explore patterns that may be holding them back, build self-awareness, and discover new ways forward.
Through individual sessions, guided practices, workshops, and shamanic-inspired approaches, I support people as they explore personal growth, emotional well-being, resilience, and a deeper connection with themselves and the world around them.
My role is not to tell someone who they should be, but to walk alongside them with respect for their own experiences, choices, strengths, and personal path.
Mind ✦ Body ✦ Spirit In Balance
Meet Your Guide
Kayla Hughes
Founder of Happiness ~ Wisdom ~ Harmony
I have been working in personal growth and transformational work since 2017, bringing together coaching, mind-body practices, energy work and spiritual exploration.
There is more wisdom within you than you have been taught to trust.
My role is not to tell you what your journey means. It is to create a space where you can safely explore it for yourself.
My Training & Practitioner Background
Certified NLP Coach & Practitioner
Using Neuro-Linguistic Programming as a coaching tool for exploring patterns, communication, beliefs, perspectives and personal change.
Time Line Therapy® Practitioner
Training in Timeline Therapy® approaches for working with emotional patterns, limiting beliefs and personal change.
Hypnotherapist with NLP
Training in hypnosis and NLP-based approaches that may be incorporated into appropriate transformational and relaxation work.
Access Bars® Practitioner
Training in Access Bars® as a complementary energy-based practice.
Certified Insight Coach
Certified in Insight Coaching through an ICF-accredited coaching program.
Certified Shamanic Energy Medicine Practitioner
My shamanic practice forms an important part of the sacred, energetic and experiential foundation of this journey.
Medium & Intuitive Practitioner
My spiritual practice also includes intuitive and mediumship work.
Why I Bring These Together
I don't believe that one tool is right for every person. You are not a formula. You are a whole person. Your emotional world, thoughts, beliefs, body, experiences, spirituality, relationships and vision for your future can all influence your journey. That's why I work from a whole-person perspective — choosing practices thoughtfully rather than trying to fit you into a predetermined method.
My Commitment to You
When you enter this space with me, I commit to holding it with:
I will never promise that I can fix you. I will never promise a particular outcome. I will never tell you that you must experience something a certain way. And I will never take ownership of your transformation.
You are the authority of your own life.
If this resonates with what you are looking for, I would be honored to walk beside you.
